TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY

TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY



Continuing “Eating to 100 TODAY,” a series about the secrets of a long and healthy life, NBC News special anchor Maria Shriver visits a corner of Costa Rica that is one of the five “blue zones” on Earth with the highest percentage of people living healthy lives to age 100. There she meets a colorful 100-year-old cowboy who starts each day with rice, beans and tortillas.
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TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY

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50 Comments

  1. have you notice people? no robots, no dishes, NO WASTE just plain leaves for a plate… the best!

  2. Crazy how out of place KFC looked there…honestly all those fast food restaurants look like an eye sore to a beautiful country..

  3. In india this was our tradicional food habit.
    But the copy cat culture make us unhealthy .
    But going back again .

  4. I eat a lot of plant based with beans. Sounds like im on the right track. And im in my 20s. Rice and beans is literally the cheapest food.

  5. Someone knows the recipe for the rice and beans?

  6. Its not about food, they have good genetics, we eat the same in UK but dont live as long. Eat marmite, loaded with b vitamins.

  7. No more blue zones in 10 years😪

  8. Beans rice .. Where are all the keto people n Chiropractors telling people to avoid carbs n eat meat n eggs. Jerkoffs

  9. If you look closely you can see two other foods on that breakfast table, maybe scrambled eggs and some white looking thing ? I don’t know just something I noticed

  10. Alo ricky. Sahine. Bueno. A veces. No. Lo escribo bien es que. Están ok otras leo bueno es así. Tu. Si. Sabes kien. Digo. Yo ala music. Ok. Ya. Te. Diré. Uy si. Me. Dicen. Les pongo mejor les recargo. Mejor. Así. Ok lo ves. Gratitud. Navidad. Que leches vivimos la navidad. Les. Contento así opinó asi. En my tiempo. Puede de ser tu tiempo. Kieres ala que. Les guste a probeche. Ya te diré ok. Gratitud. Lo. Cas. Co. Estell. Mundo fan. A fan.

  11. Alo ricky sahonie puede. Te. Suene de. Algo. Otros y as ya. Te. Dire. Mundo. Music

  12. Alo ricky shone es my complemento music. Navidad lo. Cas. Co. Fan. A fan. Se pone en marcha. Se. Baila así. Estan uy. Que. Líos. Me. Trae esto ala. Estell. Bailando. Mundo got. Talen. Ya. Te. Dire. Ok. Ves esto.

  13. We are a country for profits, not for “ Health “

  14. I hope she washed her hands

  15. When Matt says “he’s kind of Frisky”….

  16. Not vegan 😉

  17. The US has been exporting obesity and death around the world, in the way of fast food, junk food and fizzy drinks…while Coca Cola, Yum Brands (owners of KFC and others) and other large US corporations get richer, the world gets sicker and fatter. 😒 We are doing this throughout Latin America and disrupting centuries and in some cases thousands of years of food culture and history. Why are we so good at destruction?! I hope other countries realize this is poison for their people and educate and limit consumption in some way. Mexico has gone as far as passing an 8% “soda tax” on all junk food containing more than 275 calories per 100 gms (yes, very specific!) and a 10% tax on all sugar-sweetened drinks! ✊🏼👏🏼👏🏼🇲🇽

  18. even if the American population is living longer statistically, it doesn't mean people are living to their fullness, why, because they are surviving on medication to keep them breathing. and that is no way to live

  19. the evidence is cleared including videos and scientific studies but the mighty powerful food industry of America and government blanketed the public with lies in the advertisement and false guild line

  20. I'd eat that breakfast any day 💜

  21. The Blue zones will be gone because of Corporate America's fast-food giants popping up everywhere with their poisoned foods shortening everyone's lives all for the sake of money and getting rich.

  22. What about panchita?

  23. I KEEP MY MOM RECIPIES HERE IN kansas City.I still cook whit wood…cook beans and make tortillas by hand…
    I AM FROM Nicoya.
    A very nice report.lovely…

  24. Thanks a lot for the video. 😃

  25. They only mentioned one meal so they only eat tortillas and beans and rice wtf

  26. In barbados every week we have 100 year bold birthdays a woman that goes to my mums church drive her car does all her shopping etc and shes 87 years old. A 92 year young walk in and outof myblibrary reading loads of books he is strong like a 30 year old up straight walks fat and he is fit

  27. American food is a disease just like the system

  28. Get rid of KFC and all fast oods.it's killing us!!!!!!

  29. Costa Rican’s still eat rice and black beans at every meal. It is deeply ingrained😊 It has not changed in the 20 years I have lived here. Hope it never does!

  30. Looks like Marie's wax face is melting.

  31. Maria Shriver looks a hundred. I wonder how old is she?

  32. Food. Yum.

  33. Lovely

  34. We loved that area and shot a great video there https://youtu.be/HQlWZvpsy9k

  35. 100 years old with full mental faculties gets up on his horse like a champ. amazing. can you imagine what he was like at 50

  36. Life expectancy in America down for the third year in a row! You get plenty of pleasure and instant gratification and unhappiness! I live in CR nobody here is unhappy!

  37. WoW! "The time will come when meat will no longer be eaten. Medical science is only in its infancy, yet it has shown that our natural diet is that which grows out of the ground. The people will gradually develop up to the condition of this natural food." ~ 'Abdu'l-Bahá, Bahai Faith

  38. My question how do we get the
    Our hands on these tortilla s

  39. .

    No sugar and sweets❓

    .

  40. Costa Rica has a lower Life Expectancy at 79.83 than UK, USA & Canada which is 80.96……A few Centenarians is a meaningless metric for the general population.

  41. Thank you for sharing this wonderful information video 👏👏👏👏👏👏

  42. EVERY ….BLUE ZONE…..
    EAT DIFERENT FOOD…..
    NO EAT BLACK BEANS AND RICE.AND TORTILLAS…..

  43. 💜

  44. What is that rice dish called?

  45. The SAD diet us pushed by arrogant westerners forever and its killing people

  46. Frisky is right says Matt Lauer

  47. What !? How are rice, beans, and tortillas viewed as "unhealthy"? What the heck ? Maybe she meant to say that, "In America, this would be viewed as an UNUSUAL breakfast."

  48. So they eat beans, rice and tortillas. Same as many other places in the world. I presume the secret to a long, healthy life is not just in the diet.

  49. So straight away she says " this looks like an unhealthy breakfast!" of rice, beans, corn tortilla and coffee. She was obviously missing her burgers and fries. This edition didnt really go into enough detail about the lifestyle and foods of the region, and she sums up , falsely, " In ten years there wont be Blue Zones any more!" showing she understood nothing.

  50. A plant based diet is so awesome! Life changing! Going on 4 years, and I will never go back to animal proteins.

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